These weighted trainers are designed for Kegel exercises. This helps to strengthen the pelvic floor muscles that support the uterus and bladder. The pelvic floor trainers strengthen the vaginal wall. The trainers are easy to use thanks to the soft, rounded Kegel balls and the return cord. Product dimensions: ball 6 cm | return cord 10 cm / total length: 16 cm / diameter: 3.2 cm / material: silicone

